Online Therapy

During the coronavirus threat, I will be offering online therapy. PTSD symptoms will be heightened during the current threat, in particular, hypervigilance or intrusive thoughts, as well as catastrophic thoughts. You are not alone. There is no shame in this, as we have automatic coping skills. If you would like additional support, I offer online therapy that can safely assist during this time.

I understand that today’s uncertainty affects all areas of life and feeling a loss of control.

Fears and objections to online therapy may include:
Does it work? Online therapy works and maybe just as effective or more depending on having a good internet connection and your ability to engage in treatment. If you have any questions about this, you may reach out to me and I will be happy to explore this with you.
Is it effective? EMDR is one of the most effective treatment modalities for a wide range of symptoms from relationship struggles, communication and attachment issues, depression, anxiety, trauma, and hypervigilance.

Is it covered by insurance? Currently, I accept Kaiser and MediCare.

You can call me for a free consultation for grounding techniques and to plan sessions at a rate that feels manageable.